Posts Tagged ‘mental health’
How to Support Your Mental Health Through Grief
Grief affects every part of us — our hearts, our bodies, and most certainly, our minds. It’s not just about sadness; it’s about disorientation, exhaustion, anger, fear, even numbness. At Top Note Ceremonies, we often meet people at one of the hardest points in their lives. As celebrants, we know that while we can’t take…
Read MoreHelping children deal with grief
In my previous role as a head teacher for 13 successful years at a school for children aged 11-16 with social and emotional issues I know far too well that over the last couple of years, the mental health of children has been underestimated. The Covid-19 pandemic caused the world to become even more augmented through the medium of social media & TV at a time of significant levels of social disconnection and emotional misperception.
Grief is the acute pain that accompanies loss.
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